Needing to Find a Spine Surgeon

My husband is a teacher and spends most of this time on his feet all day.  He has begun to develop some serious pain in his back.  Now we have began the process of searching for Spine Surgeons in our area.  We never thought that this was something that we would need to do for him.  He has always been very healthy but recently things have started to look different.  He was in so much pain that he finally decided to go see a doctor.  We had not realized the severity of the damage to his spinal cord until his initial appointment.  My husband’s quality of life was quickly deteriorating.  That is when his doctor recommended that we look into several options for Minimally Invasive Spine Surgery.  We were not previously aware that this was even an option so we were thankful for the possibility.  We continued with our search and research of options for his surgery and quickly settled on a doctor and a clinic for his procedure.  We were so thankful that there were even options to choose from, but even more thankful for the final option we chose and the doctor who is going to perform the procedure itself.  We know that my husband has so much more of his life to live.  He wants to continue on teaching for several years to come.  We have so many plans for our future that will depend on his back being healthy again.  For now, our plan is to get him on the road to recovery so our future is a possibility.

Lower Back Stretches For Men

  Men have just about as much back pain as women do. Typically, they get pain in their back because of over-exertion or heavy lifting. Men usually start to wear a back brace as they get older because it becomes difficult for them to move around and work. If you have this problem, there are a few stretches that you can do in your downtime to help with that pain. However, if the pain persists after doing these stretches or because worse in nature after doing a few of these stretches, you will want to contact your doctor. Typically, back pain is nothing to worry too much about because we all go through aches and pains. However, there are certain times your should consult your doctor. One of those times is when your pain becomes more severe and lasts for more than a week. Spine Surgeons usually think about doing a minimally invasive spine surgery when pain becomes too unbearable. You may not need surgery. You just might need to stretch out your back really well on a daily basis. To do this, you can start stretching before you even leave your bed. All you have to do is sit up, swing your legs over the side of the bed and arch your back as far as you can while bringing your hands up over your head. This will help to give your back a really great stretch and by doing this every morning, you are preventing the back pain you would normally feel throughout the day.